{"id":142,"date":"2017-12-01T10:17:31","date_gmt":"2017-12-01T09:17:31","guid":{"rendered":"http:\/\/yoga-morzine.com\/?page_id=142"},"modified":"2022-11-21T08:23:41","modified_gmt":"2022-11-21T07:23:41","slug":"yoga-morzine","status":"publish","type":"page","link":"https:\/\/www.yoga-morzine.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”4%” bottom_padding=”7%” overlay_strength=”0.3″ shape_divider_position=”bottom” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_row_inner column_margin=”default” bottom_padding=”60″ text_align=”left”][vc_column_inner column_padding=”no-extra-padding” column_padding_position=”all” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/1″ column_border_width=”none” column_border_style=”solid”][vc_column_text max_width=”650″]\n

Whether you are looking for a moment to relax, to stretch, to strengthen your muscles, to have fun and share an activity with your baby, just come as you are, Yoga knows how to adapt.<\/h3>\n

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Yoga Paddle<\/h3>

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Prenatal Yoga<\/h3>

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Baby Yoga & Postnatal<\/h3>

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Sport(wo)men Yoga<\/h3>

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Hatha Yoga<\/h3>

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Relaxing Yoga<\/h3>

<\/div><\/div>[\/vc_column_inner][\/vc_row_inner][nectar_btn size=”small” button_style=”regular” button_color_2=”Extra-Color-3″ icon_family=”none” url=”https:\/\/www.yoga-morzine.com\/en\/contact\/” text=”Contact Audrey”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” bg_image=”1115″ bg_position=”center center” bg_repeat=”no-repeat” bg_color=”#383838″ scene_position=”center” text_color=”light” text_align=”left” top_padding=”4%” bottom_padding=”40%” overlay_strength=”0.95″ shape_divider_position=”bottom” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”20px” top_margin=”0%” width=”1\/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none”]

<\/div><\/div>[vc_row_inner column_margin=”default” top_padding=”7%” bottom_padding=”14%” text_align=”left”][vc_column_inner enable_animation=”true” animation=”fade-in” column_padding=”no-extra-padding” column_padding_position=”top” background_color=”rgba(0,0,0,0.01)” background_color_opacity=”0.1″ background_hover_color_opacity=”1″ font_color=”#ffffff” column_shadow=”none” column_border_radius=”10px” top_margin=”0%” width=”1\/1″ column_border_width=”none” column_border_style=”solid”][vc_custom_heading text=”\u00a8Yoga is a methodology
\nwith which to unveil the miracle
\nthat exists in you\u00a8” font_container=”tag:h1|font_size:40|text_align:left|color:%23000000″ google_fonts=”font_family:Courgette%3Aregular|font_style:400%20regular%3A400%3Anormal”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” bg_color=”#ffffff” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”3%” bottom_padding=”1%” color_overlay=”#eae875″ overlay_strength=”0.5″ shape_divider_color=”#5dceea” shape_divider_position=”bottom” shape_type=”clouds”][vc_column enable_animation=”true” animation=”grow-in” column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#000000″ column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_row_inner equal_height=”yes” column_margin=”default” text_align=”left”][vc_column_inner enable_animation=”true” animation=”fade-in-from-bottom” column_padding=”padding-3-percent” column_padding_position=”top-bottom” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/3″ column_border_width=”none” column_border_style=”solid”][nectar_icon icon_family=”steadysets” icon_style=”default” icon_color=”black” icon_padding=”0px” icon_size=”50″ margin_bottom=”5px” icon_steadysets=”steadysets-icon-email2″][vc_column_text css_animation=”fadeInUp” css=”.vc_custom_1619273709016{margin-bottom: 15px !important;}”]\n

A moment of peace,<\/strong><\/em><\/span><\/h3>\n

just for you.\u00a0<\/strong><\/em><\/span><\/h3>\n

During a class you will centered within yourself, <\/strong><\/em><\/span><\/h4>\n

a relaxing moment of wellness<\/strong><\/em><\/span><\/h4>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner enable_animation=”true” animation=”fade-in-from-bottom” column_padding=”padding-3-percent” column_padding_position=”top-bottom” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/3″ column_border_width=”none” column_border_style=”solid”][nectar_icon icon_family=”iconsmind” icon_style=”default” icon_color=”black” icon_padding=”0px” icon_iconsmind=”iconsmind-Diamond” icon_size=”50″ margin_bottom=”5px” margin_top=”5″ margin_right=”60″ margin_left=”50″][vc_column_text css_animation=”fadeInUp” css=”.vc_custom_1619273740263{margin-bottom: 15px !important;}”]\n

Adapted courses,<\/strong><\/em><\/span><\/h3>\n

high quality service.\u00a0<\/strong><\/em><\/span><\/h3>\n

I adapt my classes according to the level of<\/strong><\/em><\/span><\/h4>\n

each person and<\/strong><\/em><\/span><\/h4>\n

according the energy of the moment.<\/strong><\/em><\/span><\/h4>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner enable_animation=”true” animation=”fade-in-from-bottom” column_padding=”padding-3-percent” column_padding_position=”top-bottom” centered_text=”true” background_color_opacity=”1″ background_hover_color_opacity=”1″ font_color=”#ffffff” column_shadow=”none” column_border_radius=”none” width=”1\/3″ column_border_width=”none” column_border_style=”solid”][nectar_icon icon_family=”fontawesome” icon_style=”default” icon_color=”black” icon_padding=”0px” icon_size=”50″ margin_bottom=”5″ icon_fontawesome=”fa fa-star-o” margin_top=”5″ margin_right=”60″ margin_left=”50″][vc_column_text css_animation=”fadeInUp” css=”.vc_custom_1619273879744{margin-bottom: 15px !important;}”]\n

Private classes<\/em><\/strong><\/span><\/h3>\n

and personalized.\u00a0<\/em><\/strong><\/span><\/h3>\n

Courses are prepared according to<\/em><\/strong><\/span><\/h4>\n

your needs and your expectations.<\/em><\/strong><\/span><\/h4>\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][nectar_btn size=”large” button_style=”regular” button_color_2=”Extra-Color-3″ icon_family=”none” url=”http:\/\/yoga-morzine.com\/en\/contact\/” text=”Contact Audrey” margin_right=”50%” margin_left=”50%”][\/vc_column][\/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”5%” overlay_strength=”0.3″ shape_divider_position=”bottom” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][testimonial_slider style=”minimal” star_rating_color=”accent-color” disable_height_animation=”true”][testimonial star_rating=”none” title=”Testimonial” id=”1486839779007-9aaef-aeac” name=”Nici Bulfoni” quote=”Excellent guided Yoga. After the Yoga we both felt relaxed and refreshed for another bike ride the next day. We highly recommend Audrey’s Yoga classes and her expertise!” tab_id=”1530860814994-9″] Click the edit button to add your testimonial. [\/testimonial][testimonial star_rating=”none” title=”Testimonial” id=”1486839779963-10aaef-aeac” name=”V\u00e9ro Marie” quote=”Audrey is a wonderful Yoga Teacher. She has a profound knowledge in anatomy and in all her classes she ensures that you work in a harmonious and mindful way with your body. I love her calmness which brings your mind to the here and now.
\nI can highly recommend to join her classes.” tab_id=”1530860815060-4″] Click the edit button to add your testimonial. [\/testimonial][testimonial star_rating=”none” title=”Testimonial” id=”1486839778816-4aaef-aeac” name=”Claire Louise” quote=”On holiday for a week, rain set in and didn’t feel great on the downhill tracks on the bike, this mornings class was an absolute relief, my sore muscles felt better and it made me very happy in the wintery rain. I was a bit nervous going in not knowing anyone and not being particularly experienced but I need not have been, very relaxing and safe alternative moves for a less experienced yoga lover. Thank you very much!!” tab_id=”1530860814942-3″] Click the edit button to add your testimonial. [\/testimonial][\/testimonial_slider][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” scene_position=”center” text_color=”dark” text_align=”left” top_padding=”10%” color_overlay=”#ffffff” overlay_strength=”0.3″ shape_divider_position=”bottom” shape_type=””][vc_column centered_text=”true” column_padding=”padding-10-percent” column_padding_position=”all” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_shadow=”none” column_border_radius=”none” width=”1\/1″ tablet_text_alignment=”default” phone_text_alignment=”default” column_border_width=”none” column_border_style=”solid”][vc_gallery type=”flexslider_style” images=”202,1420,1357,60″ onclick=”link_no”][vc_column_text]\n

Having been born and raised in the French Alps surrounded by beautiful mountains and lakes I have been very connected to nature since childhood.<\/span><\/h4>\n

\u200bMy first trip to India in 2011 was when I first discovered yoga which inspired me greatly and first set me on this journey of discovery and learning.<\/span>
\n\u200bThe following few years I continued to practice daily and whenever possible I returned to India to continue my education.<\/span><\/h4>\n

One winter during my job in the mountains as a ski patroller I dislocated my shoulder and I had to stop yoga for a while. Doctors told me the only solution was to have a surgery and stay 6 months without moving my arm. I went to see my fasciatherapist who advised me to keep using my arm, which had become stiff, thin and painful. We started therapy sessions together and I returned to my yoga practice.<\/span>
\n\u200bNow I am proud to say that I don’t need anymore surgery, my shoulder is fine and made a full recovery.<\/span>
\n\u200bAfter this I decided to do my first teacher training course in a Sivananda ashram and completed my 200h RHT<\/span> in Hatha Yoga<\/span> in August 2016. In May 2017 I did my second teacher training course of 300h RHT<\/span> Muti-styles<\/span> in India with Trimurti yoga school. After my pregnancy I did a training in Baby Yoga & Post-natal and Restorative Yoga<\/span> with AliaOm in may 2019 and I complete my training in Pregnancy & Post-natal Yoga<\/span> with doctor de Gasquet in november 2019.<\/span><\/h4>\n

\u200bI am teaching group lessons at the hotel “Le Petit Dru” 289 route des putheys 74110 Morzine. I am also available for private class in the comfort of your accomodation or in my Yoga room:<\/span><\/h4>\n[\/vc_column_text][\/vc_column][\/vc_row]","protected":false},"excerpt":{"rendered":"

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