¨Yoga is a methodology
with which to unveil the miracle
that exists in you¨
A moment of peace,
just for you.
During a class you will centered within yourself,
a relaxing moment of wellness
high quality service.
I adapt my classes according to the level of
each person and
according the energy of the moment.
Courses are prepared according to
your needs and your expectations.
“Excellent guided Yoga. After the Yoga we both felt relaxed and refreshed for another bike ride the next day. We highly recommend Audrey's Yoga classes and her expertise!”Nici Bulfoni
“Audrey is a wonderful Yoga Teacher. She has a profound knowledge in anatomy and in all her classes she ensures that you work in a harmonious and mindful way with your body. I love her calmness which brings your mind to the here and now.Véro Marie
I can highly recommend to join her classes.”
“On holiday for a week, rain set in and didn't feel great on the downhill tracks on the bike, this mornings class was an absolute relief, my sore muscles felt better and it made me very happy in the wintery rain. I was a bit nervous going in not knowing anyone and not being particularly experienced but I need not have been, very relaxing and safe alternative moves for a less experienced yoga lover. Thank you very much!!”Claire Louise
Having been born and raised in the French Alps surrounded by beautiful mountains and lakes I have been very connected to nature since childhood.
My first trip to India in 2011 was when I first discovered yoga which inspired me greatly and first set me on this journey of discovery and learning.
The following few years I continued to practice daily and whenever possible I returned to India to continue my education.